Services
Every engagement is individualized. Here is how most people start.
Ongoing private care
The core of my practice. We start with a deep-dive assessment of your history, labs, lifestyle, and goals, then build a personalized plan and meet regularly to refine it as your life changes.
Medication-paired or standalone
Whether you are on a GLP-1 or weighing the decision, we cover what the prescription does not: protein and muscle preservation, side-effect management, nutrient adequacy, and the habits that hold long term.
Lectures & workshops
Practical, engaging nutrition education for teams. I return to the corporate world to deliver wellness lectures that meet busy professionals where they are, with advice they can actually use.
Not sure which fits? That is exactly what the intro call is for.
Book a consult